If you’re looking for therapy in Pennsylvania, consider an online platform like BetterHelp. With BetterHelp, young adults, middle-aged people, and seniors can access mental health care from the comfort of their homes at a time that suits their schedules. Whether you’re a student pursuing a doctoral degree or a working single parent experiencing stress in both your personal and professional life, online treatment can make attending sessions more convenient and flexible.

The platform offers various practitioners, and you can change providers at any time until you find one with whom you have a productive therapeutic relationship. While BetterHelp does not provide group therapy at this time, the providers on the platform are experienced with many approaches to individual treatment, like art therapy, behavioral therapy, or commitment therapy. They will work collaboratively with you to identify your unique challenges and find a treatment approach to help you meet your goals.

Whether you have experienced trauma, want to learn anger management techniques, or need to overcome anxiety in group settings, therapy can help. If you’re looking for an online therapist, PA has many options for telehealth services. The Pennsylvania therapists listed below are licensed to provide telepathy across the Keystone State.

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Dr. Stella Diai

Offering therapy in Pennsylvania
License: PA LPC PC016572, NJ LPC 37PC00562200
Stress, AnxietyRelationship issuesFamily conflictsAnger managementDepression
5 years of experience

Welcome! I am a Licensed Professional Counselor in the State of New Jersey. I have a doctorate degree in Psychology and Behavioral Health with a specialization in Education and Counseling Psychology. The primary focus of my practice is to help my clients to reach their potentials. I have been privileged to work in the helping profession for the past fifteen years. I believe that the entire process begins by identifying those stumbling blocks in the lives of the individuals that prevented them from achieving their desired goals. I maintain a high level of openness with my clients having realized over the year that what matters most in therapy is the client /therapist relationship. I truly believe that it is the relationship that heals. My practice incorporates the client-centered, non-directive approach, the cognitive behavior approach and the eclectic approach. This is important to me because every individual is unique and should be treated as an individual by entering into each clients own world. The use of compassion, empathy and unconditional positive regard are the core elements of treatment in my practice. I specialize in psychotherapy with individuals of all ages with various mental health diagnoses and behavioral issues. I have extensive experience working with families and children and I also have a great interest in community development. Additionally, I run Anger management courses, Parenting courses and Coping skills courses for interested individuals and also for those who are mandated by the legal system to do so. I look forward to working with you.

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Sandra Oteri

Offering therapy in Pennsylvania
License: PA LPC PC005865, NJ LPC 37PC00455000
Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
21 years of experience

Hi! Let me start by telling you a little about myself. I am a Licensed Professional Counselor in the states of Pennsylvania and New Jersey. I have 23 years of experience working in the mental health field. I have worked with a culturally diverse population with a variety of mental health challenges. I assist clients with creating goals to improve their mental health and wellness. My counseling style is interactive, non-judgmental and respectful. I have enjoyed the opportunity to help others develop self-awareness, coping skills and behavior modification. I believe the therapeutic process is a partnership between a therapist and an active and willing participant focused on getting to wellness in their individual journey. As we all are complex and individual beings with personal underlying factors, my favored methodology is Integrative Therapy. I believe this method allows the therapist and the participant freedom to explore various aspects of self with varied approaches. If you are ready to take that first step towards change, I am here to support and empower you! Please note that I do not work on the weekends and won't be online. Let’s get started! Sandra Oteri, MS, LPC, NBCC

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Danielle Allen

Offering therapy in Pennsylvania
License: PA LCSW CW016669, ME LCSW LC21702
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
18 years of experience

I am a Licensed Clinical Social Worker in both Pennsylvania and Maine and have been working with clients struggling with mental health issues for over 18 years! I have worked with many different populations over the years and specialize in treating individuals with depression, anxiety, stress issues, aging issues, and other life changes! I also have worked as a hospice social worker and have run grief and loss, support groups! My counseling style is compassionate and warm, and I believe in treating everyone with respect! I also focus more on a collaborative style which allows you to be in control of the pace and focus of your sessions, while also offering feedback and alternative ways of thinking and problem-solving. I tend to use several approaches while working with individuals, such as cognitive behavioral therapy, solution-focused therapy, and problem-solving approaches. I believe that every individual can make changes and their lives and I aim to empower them to meet those goals! Therapy can be a big step for individuals and change can be scary, but the results are very rewarding! I offer video, phone, and live chat as options for our sessions and I can be flexible to meet the hours that you need for your busy schedule so that sessions do not have to be an added stressor to your life. I look forward to working with you and helping you to live the life that you deserve and that you desire!

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Kenlo McGowan

Offering therapy in Pennsylvania
License: PA LPC PC008933
AddictionsGriefSelf esteemCareer difficultiesCoping with life changes
8 years of experience

Hello! I am a licensed professional counselor in Pennsylvania with over 20 years of experience. I have worked with adults over a wide spectrum of issues and life problems and look forward to assisting you in developing goals for your overall success. Much of my experience includes work in preventing or combatting stress, especially career or job-related issues, anxiety, relationship issues, addictions disorders and co-dependency, grief counseling, critical incident debriefing, and working to resolve issues surrounding physical disabilities or trauma. In the past three years much of my work has included helping others deal with or prevent the negative impact of covid-19. I tend to work in a solution-focused framework, helping remove immediate obstacles to allow further work on underlying or longterm issues. I also utilize Rational Emotive Behavioral Therapy, especially in working through addictions-based problems, to assist in dissolving irrational beliefs that may be holding a client back from fulfillment of goals and dreams. The atmosphere of sessions is one of acceptance and not of judgment for what may have brought a person to talk with me, or what has come before. It takes courage to realize there is a problem requiring assistance and also to believe that the help is available. By tackling that step you have begun your journey. I would be honored to assist you along the way.

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Melissa Campbell

Offering therapy in Pennsylvania
License: PA LPC PC010380
Stress, AnxietyRelationship issuesGriefSelf esteemDepression
17 years of experience

Greetings, My name is Melissa and I am a Licensed Professional Counselor (LPC), licensed in Pennsylvania with over 22 years of experience working in mental health, and working as a therapist for the last 17 years. I am also a Certified Grief Informed Professional (CGP) and Certified Specialist in Anger Management (CSAM). I have worked with clients with a wide range of concerns including depression, anxiety and other mood disorders, relationship issues, parenting problems, career challenges, OCD, ADHD, grief & loss, and stress management. My therapy style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral and humanistic techniques. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

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Paul Pangburn Jr.

Offering therapy in Pennsylvania
License: PA LCSW CW017918
Stress, AnxietyAnger managementSelf esteemDepression
18 years of experience

I have been working as a Clinical Social Worker since 2005 after 30+ years in the Chemical Industry. I have a good understanding of what it means to be human and my life experience has led me down many paths. I believe that therapy provides us a way to discover ourselves. . Based upon my own experience with therapy, I find that having a connection with another human being can help us clarify our own needs and find a path to recovery. I practice Cognitive Behavioral Therapy but also use facets from other types. I like DBT and Mindfulness therapy and borrow from them. As a therapist my goal is to help you find the answers that you are seeking. I believe we are in control of our own lives but sometimes we need some help finding our path.

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LU ANN PRAH

Offering therapy in Pennsylvania
License: PA LPC PC005887
Relationship issuesParenting issuesCareer difficultiesCoping with life changesCompassion fatigue
13 years of experience

I am licensed in Pennsylvania with 12 years of professional work experience. I have experience in helping clients with relationship issues, parenting issues, career difficulties, & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Brenda Antonacci

Offering therapy in Pennsylvania
License: PA LPC PC003044
Stress, AnxietyParenting issuesAnger managementSelf esteemDepression
30 years of experience

I am a Licensed Professional Counselor in Pa. I have obtained over 25 years of Mental Health & Counseling experience providing individual therapy to adults, as well as, individual & family therapy to adolescents. Clinical interests are broad with an eclectic approach blending different therapeutic techniques, utilizing cognitive behavioral therapy, & a client centered holistic approach focusing on the client's strengths. Areas of specialty include but are not limited to: Stress & anxiety management, depression, mood regulation, relational issues, mental health, grief & loss, self esteem, parenting issues, & family therapy.

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Judith Newman

Offering therapy in Pennsylvania
License: PA LPC PC001154
Family conflictsGriefParenting issuesSelf esteemCoping with life changes
40 years of experience

I am licensed in Pennsylvania with 40 years of professional work experience. I have experience in helping clients with family conflicts, coping with grief and loss, parenting issues, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Brittany Bargiel

Offering therapy in Pennsylvania
License: PA LMFT MF001611
Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
5 years of experience

I am licensed in Pennsylvania with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Constance Boyce

Offering therapy in Pennsylvania
License: PA LCSW CW022944
Stress, AnxietyFamily conflictsAnger managementSelf esteemDepression
3 years of experience

I am licensed in Pennsylvania with 3 years of professional work experience providing therapy and 15 years providing support to children and families as a social worker. I have experience in helping clients with depression, stress and anxiety, relationship issues, family conflicts, & coping with grief and loss. I have a specialty in providing faith-based counseling. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Sabrina Key

Offering therapy in Pennsylvania
License: PA LPC PC010715
Stress, AnxietyLGBTGriefAnger managementDepression
30 years of experience

Hello, my name is Sabrina. I am a licensed Master therapist in Pennsylvania with 30 years of professional work experience. I graduated from Alvernia University. I am a marriage and family therapist licensed in Pennsylvania. I love working with clients from different cultures, as stated by Jung, " To know the culture is to see the person ". I help those who desire to participate in their healing. Building rapport makes them feel safe and motivated about addressing their mental health needs. I love the transformation that takes place during the treatment process. I work with young and older adults aged 17 years to 70 + years old. The Forensic, Anger, Substance Abuse populations, and many more different populations. Rapport building is the key to a successful therapeutic relationship. I have experienced and treated a great deal of life on life's terms. And concerns, including depression, anxiety, relationship issues, parenting problems, career challenges, OCD, and ADHD. I have also worked with many people who have experienced trauma and emotional abuse. The greatest strengths I have as a provider are that I am compassionate, genuine, and attentive to my clients. Painful life experiences and battles with family health trauma, grief and loss, marriage, racism, and being open to all people in life, I have come in contact with, to help navigate through life lessons My approach combines cognitive-behavioral, humanistic, psychodynamic, and mindfulness, and many other theories. We will tailor a dialogue and treatment plan to meet your specific needs. My first session with a client is to build rapport during the intake process and identify the root of the issue that the client is willing to navigate through. I meet the client at their level of need. I look forward to working with you! I have experience in helping clients with stress, anxiety, lgbtq+ related issues, coping with grief, coping with loss, & anger management. I also have experience working with depression. I work with my clients to create an open and safe.

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Heather Phelps

Offering therapy in Pennsylvania
License: PA LPC PC010165
Stress, AnxietyAddictionsRelationship issuesSelf esteemCoping with life changes
16 years of experience

Hello there! My name is Heather Phelps, and I am a Licensed Professional Counselor and Certified Advanced Alcohol and Drug Counselor. I am a seasoned clinician with 15 years of direct patient care in behavioral health. I have experience working with substance use disorders, behavioral addictions, anxiety, depression, trauma, first responders, healthcare professionals, and loved ones impacted by addiction. I offer a client centered approach to care, valuing honesty, compassion, and accountability.

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Anthony Basilovecchio

Offering therapy in Pennsylvania
License: PA LPC PC016484
Stress, AnxietyAddictionsRelationship issuesTrauma and abuseCoping with life changes
8 years of experience

For me, to live is to feel loved and connected. I believe that almost every mental health ailment is born from those feelings (not us as a person) being fractured or broken. As a physical break of the bone requires care in order to heal, so too do we deserve support in our emotional healing. As a Licensed Professional Counselor (LPC), having received my Masters degree in Community and Trauma Counseling through Jefferson University, I diagnose and treat the people I work with through a social context and strength-based approach. I am trained in Ecosystemic Structural Family Therapy (ESFT), evidence-based practices like Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), and a wide variety of other methods. Most importantly, I work with the hope and confidence that we can create a healthy therapeutic relationship that promotes healing and growth. When we work together, we will learn from each other – creating a sense of mutual trust that will serve as the foundation for learning, growing and healing. We will practice curiosity, embrace difficult emotions and move forward - together - into a new space where love and connection can be seen and felt as we live our lives fully.

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 5,581,915 people live in PA, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that BetterHelp therapists in Pennsylvania does not offer diagnostic or medication management services in therapy.

Why do people choose to work with a licensed counselor or therapists?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Pennsylvania support clients with varying issues through therapy, working with:

  • Challenging situations or life stressors
  • Eating disorders requiring therapy
  • Anxiety disorders in need of therapeutic support
  • Depression or depressive mental health conditions
  • Adjustment issues in need of therapeutic support
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief therapy
  • Personality disorders
  • Trauma therapy
  • Relationship conflicts and mental health concerns

Finding a therapist in Pennsylvania that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp therapy site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the therapy hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does therapy with a licensed therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person Pennsylvania therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $70 to $100 per week. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Is it possible to find a therapist, counselor, or psychology practitioner that offers affordable therapy?

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Pennsylvania?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

What can a psychologist help me with in therapy?

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does BetterHelp accept insurance?

Yes. BetterHelp has joined with major insurance carriers in select states to provide in-network therapy coverage. Coverage may vary by plan, provider, and therapist availability. Insured members pay an average co-pay of $19 per session. Average co-pay is based on current insured BetterHelp members. Explore insurance coverage in major cities like ArlingtonCorpus ChristiPlanoLubbockJacksonvilleMiamiTampaOrlandoSt. PetersburgPort St. LucieHialeahCape CoralTallahasse and Fort Lauderdale.

Are online therapy sessions the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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